If you need help, it is there! Please be brave enough to reach out. You're not alone, and you're not the only one going through what you're going through. We Promise.

We will continue to curate this page as we find more resources.

988 Suicide & Crisis Lifeline

If you feel suicidal, like you are going to self-harm, or are in crisis, call 988, or go to https://988lifeline.org/

Secular Therapy

The Secular Therapy Project was founded by Dr. Darrel Ray in 2012 as a way to provide therapy to people who need it, without religious undertones. This can be a life-saver for LGBTQ+ people living in the Bible Belt of the US, or atheists in very religious areas of the world. They are always expanding and vet their counsellors carefully. Please go to the website for more information

https://www.seculartherapy.org/

National Domestic Violence Hotline

If you need help with domestic violence, call the National Domestic Violence Hotline. IF you go to the website, they have a “nuke it” option-- if you click the button, your history is deleted and you’ll navigate away from that site for your protection:

1.800.799.7233, or go to www.thehotline.org

RAINN & SNAP:

If you're a rape or other sexual violence survivor, get in touch with RAINN, or SNAP;

National Sexual Assault Hotline: 1.800.656.4673, or www.rainn.org

Survivors Network of those Abused by Priests: www.snapnetwork.org

The Victim Connect Resource Ctr:

I recently learned of this resource page, and think it deserves a hat tip! Their list includes info for mental health care, domestic violence help, teens and youth help and more. Check them out!

https://victimconnect.org/resources/national-hotlines/

211 Resources

Many cities also have 211 Resources; they help get your information on everything from pet food assistance to veterans services, SNAP/food stamps, elderly support, utilities support and so much more!. In Arizona you can dial 211 or go to www.211arizona.org, and elsewhere just go to www.211.org